8.26.17 PAINTBALL!!!!


August 26th from 1-3PM, come get down and dirty with us at 907 Paintball!

 

We will be purchasing tickets in advance in order to get a considerable cost break, so make sure to sign up well in advance in MINDBODY.  We will bill your account directly once you register.

8.19.17 Biking @ Kincaid


Saturday August 19th (time TBD) we have another Out-of-the-Box planned. This time we are mountain biking @ Kincaid Park.  Both novice and experience athletes welcome.  We have two members who are very experience riders (Tom & Derek) who have kindly offered to head the experienced and novice groups respectively.  If you don’t have a bike, borrow one and lets go milk summer for all it’s worth!

2017 Fall Schedule


Hey Team,

We are making some changes to our fall schedule. The changes will be implemented the week of Aug 28th.

The changes are as follows:

Tues/Thurs evening Ignition classes will be moving to 6PM.

Tues/Thurs evening Inferno classes will be moving to 5PM.

Saturday class will be at 9AM.

Also, there will be regularly scheduled open gym from 0830-1030 on Saturdays.

 

Athlete Spotlight Questionnaire


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Founders Club WODs




  • Redox CrossFit Founding Member WODs

    One of the perks of being a Founding Member is that you get to create your own WOD as a homage to you – the bedrock of our community. Our plan is to run a founding member WOD once a month. The name and everything the WOD entails is up to you. Describe your WOD of choice below.




  • Should be Empty:

Now create your own JotForm – It’s free! Create your own JotForm

8.13.17 Rowing @ Sand Lake


Come join us on Sunday August 13th!  We will be testing the age old adage “Ergs don’t float”.  We will meet at Sand Lake Elementary School at 2PM.  Anchorage Rowing Association’s shell (boat) pen is located behind the school.  We will be rowing…yes, on the water! Be sure to wear fitted clothing, a hat or sunglasses, and bring a water bottle.

 

*All interested CrossFitters must first pass the float test and sign a USRowing waiver.

8.6.17 CrossFit Games Finale Viewing Party


Sunday August 6th we will be watching the best of the best in the last events of the 2017 CrossFit Games.  Bring your favorite dish to share, so we can throw snacks whilst watching others throw up ridiculous weights and down ludicrous times (isn’t that the dream!?!).  Also bring your most comfortable camp chair, hammock, or other lounging device.  As always friends, family, and kiddos welcome!