Girls' Summer Strength Program

Pull ahead of the competition!

Teen Girls' Strength Program Starting June 7th

During this 6-week strength program, athletes’ will be introduced to proper lifting technique, basic weight training principles, and learn about important but often missed aspects of athletics like nutrition, sleep, and active recovery.

Mondays and Wednesday starting June 7th, 1030-noon

Girls' Summer Strength Program

$300

Girls' Summer Strength Program

Be Fast. Be Strong. Be Resilient.

Team up with Redox this summer!

Features

  • Program built specifically for Teen Girls’
  • Provided by strong, female role models
  • Build a foundation of strength
  • Athletic Development Course
  • Meets Mon & Wed from 1030-noon starting June 7th
Sign Up!
1-ON-1 PRIVATE COACHING for TEENS

1-ON-1 PRIVATE COACHING for TEENS

JUST YOU, YOUR COACH, AND REAL RESULTS!

Features

  • 30 or 60 minute sessions
  • Special Teen Rate of $75/hr
  • Personalized Program
  • Training Targeted towards YOUR goals
  • Gain Strength
  • Gain Endurance
Schedule My Free Intro!

Teen Girls' Strength Program Starting June 7th

During this 6-week strength program, athletes’ will be introduced to proper lifting technique, basic weight training principles, and learn about important but often missed aspects of athletics like nutrition, sleep, and active recovery.

Mondays and Wednesday starting June 7th, 1030-noon