Fit For Adventure
A course designed for anyone who longs to get out and play in nature but is unsure how.
Fit For Adventure
Features
Join us for a course designed to teach you how to backpack safely in Alaska and get you strong enough to face any obstacle the trail (or life) might throw at you. Details below.
Group classes are every other Monday from 7-8 pm, April 11th thru August 15th.
Guided trips
1) June 25-26 or July 3-4 (weather depending)
2) July 29-31
3) August 11-14
Have questions? Contact Coach Erin at ering@redoxcrossfit.com
Fit For Adventure Course
Learn everything you need to feel confident in the backcountry.
Includes all of these elements!
- Three guided trips
- Ten bi-weekly classes
- Two one-on-one check-ins
- A weekly mileage plan
- A set of therapy balls
- The option to add a personalized strength training plan
Over ten-sessions, you'll learn:
- Backpacking and hiking safety
- What gear you need and what you don't
- How to pack efficiently
- How to prepare delicious camp food
- How to regain mobility and strength for natural movement for the trail and camp
- How to plan trips on your own
- Leave no Trace principles
And you'll gain:
- The physical and mental strength to face common obstacle the trail (or life) might throw at you
- A community of like-minded people to share in adventures!
Starting the 2022 season In April!
A course designed for anyone who longs to get out and play in nature but is unsure how
Starting in April, join us for a course designed to teach you how to backpack safely in Alaska and get you strong enough to face any obstacle the trail (or life) might throw at you.