"At 43 years old, I just might be faster and stronger than I was in college!"
I’ve been all over the fitness world in Anchorage. Two years ago, I began reflecting on my long-term fitness and performance goals and realized that my current routine was not effective or sustainable – I was just going through the motions and I wasn’t making any progress. I decided to change things up and started looking for a new gym. I was first drawn to Redox because I am a former college rower. When I learned that Meg, an owner, was also a former collegiate and national team rower I signed up so fast it made my head spin. In addition to her CrossFit, weightlifting, and nutrition coaching certifications, she is also a registered nurse. I find this combination of education SO EFFECTIVE with training – and rowing specifically. I attend weekly group classes and I also receive individualized programming specific to rowing. My progress has been exponential – at 43 years old, I just might be faster and stronger than I was in college!